Tuesday, November 17, 2009

Side Effects of Krill Oil Supplements

To start this post off let me just let you know that I am a supporter of krill oil supplements. They are very healthy for you because of the omega 3 that can be found in krill oil. However there are some side effects of krill oil that may deter you from trying out krill oil supplements or pills.


Side Effects of Krill Oil


Well one pretty obvious side effect of krill oil that may be overlooked only effects people with a certain condition. This Krill Oil side effect is allergies. If you have seafood allergies you should definitely stand clear of krill oil because it has many of the same material in it that other seafood have in it, so if you are allergic to other seafood you will probably be allergic to krill oil supplements, which is not something you want if you are taking krill oil pills for its benefits.

Another side effect of krill oil is that it can have a negative effect on people with blood disorders. The omega 3 in krill oil helps thin the blood, so if you suffer from excessive bleeding then this krill oil side effect could exemplify the negative effects of of that disorder, which again is not something you want if you are going after the benefits of krill oil. So again stand clear of krill oil pills if you suffer from a bleeding disorder of any type.

Some other minor side effects of krill oil are diarrhea and stomach problems, however these are usually not bad and only cause minor discomfort.


Antarctic Krill Oil Side Effects


Antarctic krill oil supplements have no side effects that non antarctic krill oil has, so don't worry if the krill oil you take says antarctic krill oil as this is basically the same as regular krill oil, except the krill have been harvested from...Antarctica.

You may also be interested in reading is krill oil good for you!

Remember that I am a supporter of krill oil, the benefits far outweigh the negative side effects of krill oil. However remember to always ask your doctor before taking krill oil. Thanks for reading side effects of krill oil supplements.

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